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"Walking for Weight Loss" takes fitness back to basics. All you need to do is correct your posture and your technique, work on your stride, speed up your pace and change your focus to transform that everyday saunter into a fat-burning power walk. Lucy Knight shows you how to set realistic goals, how to assess how hard you are working and how to try out different styles of walking while also providing you with a compatible, balanced healthy eating plan so that you see results fast. Walking is the perfect and safest exercise for achieving not only weight loss, but complete mental and physical health, as well as a new and focused zest for life.

“My guardian angel is a drunk.”Evelyn Casey's life is at a standstill. She's in her mid-twenties, struggling with the dating scene in San Francisco. Nothing seems to be working out, and she’s starting to think that she’ll live out her days in her crummy apartment with her overbearing roommate, Brooklyn. It's absurd, but sometimes Evey longs for a guardian angel to show up and save the day.And then he does. Seriously. His name is Lucian and he's a guardian angel, been on the job for two thousand years. His sudden presence in her life is both good—he's brilliant, witty, and warm—and bad—he's brilliant, witty, warm, and hot as ----. But as perfect as Lucian seems, he’s got problems of his own. He’s Walking for Weight Loss : The Easy, Practical Way to Get in Shape download book taken up drinking and he’s brazenly inserted himself into Evey’s life, going against the greatest cosmic law ever created.For Evey, the rules are simple: You are not allowed to hook up with your guardian angel. But sometimes fulfilling your destiny requires a leap of faith, a confrontation with God. Yes, God as in God.

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Author: Lucy Knight
Number of Pages: 144 pages
Published Date: 16 Apr 2012
Publisher: Kyle Books
Publication Country: London, United Kingdom
Language: English
ISBN: 9780857830128
Download Link: Click Here
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Inquiry in Education: Conceptual Foundations for Research as a Curricular Imperative v. 1 : The Conceptual Foundations for Research as a Curricular Imperative